Athletes often push their bodies to the limit. Whether it’s running, lifting, or training daily, injuries can happen at any time. Muscle strains, joint stiffness, and fatigue are common challenges. That’s why many athletes turn to massage therapy services  to recover faster and boost their performance. Massage therapy has become an essential part of an athlete’s recovery plan. It doesn’t just help reduce pain—it also improves flexibility, mobility, and mental focus. In this b